Alright here we are week 2 of Syncrude and my key word is motivation. I decided to start doing the p90x program, if you want to know how incredibly out of shape you are this is for you. Also if you want new creatives ways of flopping on the ground like a beached whale THIS is for you. Secondly that motivational poster is from my work, I snuck a picture and will sneak more as time goes on. I may have to borrow it for my basement gym "In the end those who fail are those who do not try" so true. The third picture is one that Dean sent me. It's so cool. It's from Seymour and those black things are buildings. Shitty in Van nice at Seymour, always a gift.